Hiking Solo : Things To Consider

Spending time by oneself can have many benefits. Like, you finally get to finish all those conversations you've been having with yourself. But it’s actually bigger than that. It allows for introspection and self-reflection, which can lead to a better understanding of you and your goals. Hiking solo is a great way to detach from the constant stimulation of technology and social interactions and allow one to focus on the present moment, reduce stress, and connect with nature.

While hiking alone can be a rewarding experience, it is important to be aware of the potential risks. Getting lost, accidents, abrupt change in weather, and wildlife encounters are real situations that happen way too often. Hikers need to take all of the necessary precautions to ensure that they are safe and return with positive memories. Here are a few tips for those considering a solo hike:

Plan ahead: Before you pack your bags for your epic adventure, make sure you pick a popular trail that is expected to have others on it and you know the anticipated weather conditions. Even if it’s an easy route, bring a map and compass, and be sure to let someone know where you're going and when you expect to return.

Pack appropriately: Bring enough water, food, and clothing to keep yourself comfortable and safe. Pack a first-aid kit, a headlamp (yes, even if you think you’ll make it back before dark), and a means of communication, such as a cell phone or satellite messenger. If you think twice about bringing something, just take it with you and reassess when you arrive. 

Hike at a comfortable pace: It's important to listen to your body and hike at a pace that feels good to you. Remember to take plenty of breaks when you need them and to enjoy the scenery.

Be aware of your surroundings: Keep an eye out for potential hazards, such as unstable terrain, blind corners, or areas were wildlife can hide. If you encounter a wild animal, make noise as a deterrent; give it space and a way to escape.

Stay on the designated trail: Stick to established route to minimize your impact on the environment and to avoid getting lost. 

Trust your instincts: If something doesn't feel right, don't hesitate to turn back or seek help. Your gut feeling usually leads you in the right direction so it's better to be safe than sorry. 

Hiking solo can be a deeply rewarding and transformative experience despite some of the risks. As you hike alone, you may find that the journey leads you to unexpected and profound realizations about yourself and your life. At the end of the day, hiking solo can be a powerful reminder that we are capable of so much more than we often give ourselves credit for and that we are ultimately in control of our own happiness and well-being.