Mother Nature can be quite the wild card. One minute she's giving us beautiful sunsets and warm summer breezes, the next she's unleashing a snowstorm and plummeting temperatures. It can change at anytime, but no matter what is thrown at us, nature can teach us a lot about living a fulfilling
Read MoreA microadventure is a short and simple adventure that can be done close to home and in a short amount of time. It is a new way of experiencing the outdoors that is accessible, achievable, and affordable for everyone. The goal of mini adventures is to encourage people to step outside their comfort zones, try new experiences, and connect with
Read MoreNature, the great outdoors, call it what you will, but let's be real – in North America, we don’t do spend as much time in it as we should. Going outside has numerous benefits for both our physical and mental health and it’s important to do this especially in the winter months, when it’s colder and the days are shorter. Here are just a few...
Read MoreWe won’t go into the science of it, but connecting with nature is essential for our overall well-being. There are countless studies done on the subject and many of them highlight that nature provides a sense of perspective, grounding, and can help us reconnect with our environment. When you are looking for that link to something more meaningful,...
Read MoreFor many of us, our youth was spent playing outdoors. From first thing in the morning to well after the sun had set, we would be out breathing in fresh air, seeking fun, getting exercise and playing in nature (or at least back alleys). Doing this would help stimulate us, improve motor skills, build a sense of independence, develop an appreciation...
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