“No chocolate on our hiking trip?!” This was the comments that I received from a group of friends about to embark on a 4 day hiking trip into the backcountry in +30°c weather. Negotiations ensued as they tried to get me to budge on including bars, candy coated chocolates and chunks of dark deliciousness into their trail mix. Mentioning that the...
Read MoreIn this article, we will delve into the importance of eating healthy before, during, and after your activities, explore what you should be eating, and provide practical tips on how to incorporate these essential snacks into your adventurous lifestyle. Let's fuel your adventures the right
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